Day 15 - A Year to Clear - Cultivating Awareness
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Lesson 15: Three Rs of Clearing
“Clearing raises awareness. Clearing releases attachments. Clearing reveals a spacious part that has been there all along.”
A new week equals a new theme. This week I am exposed to “Cultivating Awareness” accompanied with the 3 Rs of Clearing. So I’ve gone through “Departing” and “Inviting Awareness” from Week 1 and 2 and now I’m going to expand my growing awareness.
There isn’t so much a lesson this week as there is more of an introduction to the thought of “Cultivating Awareness”. If we’re relating it back to the 3 Rs, then I see myself already raising my awareness and by cultivating it means I will slowly begin to release my own attachment to things. I believe from previous lessons the idea of being an observer is heavily important in clearing. So detaching myself from any given situation and not making it a personal overwhelm is how I will conquer my tasks. I think remembering to be the observer/witness is going to be my challenge. If I continue to just do some breath work, ask myself the question of how to combat said problem and then action bit by bit, it’ll become natural in time. Slow growth for ongoing lifetime results – sounds good to me!