Day 281 - A Year to Clear - 7th Inning Stretch
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Photo by Toa Heftiba on Unsplash
Lesson 281: 7th Inning Stretch
“How beautiful it is to do nothing, and then rest afterward.”
New week equals a new theme and this week we have “Taking a Breather”. It was mentioned that we are in the final quarter of the course and it’s a time for rest.
I think it may be a time for reflection. To look back on the year so far and the progress that we’ve made. I certainly feel like I’ve changed as a person. I think for the better. There are times when I lapse in what I’m doing but, in those moments, it’s very much that I am so hectic I forget to rest. I think I try to cram in too much and then pay for it later.
I have been trying to use m weekends with days of doing not much. I may do some chores, take an extra nap and then read or relax with TV. I think doing something minimal just resets the body.
Will see what this weeks lessons brings.