Day 100 - A Year to Clear - It Can Be No Other Way

Photo by Mike Fox on Unsplash

Lesson 100: It Can Be No Other Way

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”

— Albert Einstein

Today we are to contemplate this Albert Einstein quote and know that everything is energy. The question is posed what can we do to raise our energetic vibration today?

Because I do this course hand in hand with A Year of Spiritual Awakening course, I am currently learning about Compassion. Today what I did to raise the vibration was imagine golden light showering and energising my team mates in our general area. It’s about spreading good vibes to everyone and just keeping up a positive attitude. Whatever troubles they may face, I’m holding compassion for them also. Even though it looks gloomy outside of my office window, I can raise the energetic vibration inside. Let the good times spread!

Day 100 - A Year of Spiritual Awakening - The Ability to Hold Compassion

Photo by Sid Verma on Unsplash

Lesson 100: The Ability to Hold Compassion...

Day 100! How exciting is this! It doesn’t even seem like 100 days have occurred this year. It’s been so fast! Today’s lesson is all about the intricacies of compassion. If we can hold compassion for others, then we can definitely hold it for ourselves, as we are no different from one another. It is an exchange from self to another and then from another to self. This is how energy can be exchanged and it’s filled with light and love. Today’s lesson is about considering how compassion works in this cycle and continuous loop.

When I was reading this lesson, it reminded me of the infinity symbol. An infinite loop of back and forth compassion. When we send healing to others, and this can be a simple thought of someone in sending good vibes, we are sending out our love because we feel it, not only for them but for ourselves. It also reminds me of karma – you put forth good things in the world and see it returned. There is no end to how much positivity you can send out and know that people do the same for you. It’s a really uplifting thought when we can accept this.