Day 85 - A Year of Spirituality - In the Second Passage...

Photo by Tim Mossholder on Unsplash

Lesson 85: In the Second Passage...

Still focusing on the second passage of compassion, we need to not only have compassion for others but definitely need it for ourselves. There is no greater way to love others until you love yourself. Not easily done by some and it cane really take some time. I think when people focus on themselves, it’s really the right steps in getting some real self-love and care. Today’s lesson is all about writing about how you love yourself.

I must admit, I didn’t always love myself and I think we sometimes fall, even when we focus on ourselves. That’s totally okay in my opinion. As long as you can pick yourself back up again. Sometimes it’s just about paying yourself compliments like,” I really love my hair today” “I look really good in this outfit”. Whatever it is, just go with it.

I really love my life at the moment. I feel that everything is finally falling into place and synchronicities are taking place. The signs are there and it’s about recognising them and following them. I really love the tracks I’m making on different areas and goals. I like the efforts I’m making in building myself into a healthier and truer version of myself. I love that I’m achieving more than I ever have and comfortable in myself in seeking out what I want in life. I got a good head on my shoulders and feeling good in the direction I’m going. The only way is up and I’m going to get to the top!

Day 85 - A Year to Clear - Enough

Photo by Paul Gilmore on Unsplash

Lesson 85: Enough

“I am enough, I have enough. There is enough.—Your Spacious Self”

— Stephanie Bennett Vogt

New week equals a new theme and this week’s is “Being Enough”.

Repeat the phrases and notice how you’re feeling. Repeating those phrases really takes some time to sink in… and maybe for some it won’t sink in at all. There is really a major shift in your thinking especially how you view yourself. There is a lot of self-acceptance which not everyone can achieve until they truly believe that about themselves.

I definitely think that I have enough possessions. Not only that but I have a lot/enough in life – friends, money, a home etc. I know that a lot of people live with a lot less so I am grateful for what I have.

In terms of there being enough, I think this is about appreciating the small things in life. Not everything has to be a grand gesture. Value the things you have but also the people around you because you will find that you truly have enough.