Day 8 - A Year of Spiritual Awakening - Open Your Closed Heart
/Lesson 8: We grow by opening our closed heart...
Today's lesson focuses on opening the heart which leads to a lot personal and spiritual growth. We gain connection within ourselves, other beings and then the Divine. Like I mentioned in my last post, I would love to be that open one day. This lesson talks about there being 4 openings to our heart that leads to this growth - one that leads into another. How this happens, I'm not sure. Nothing was mentioned about how one goes into the next though it's a natural progression. The exercise today was to close your eyes and breath deep in through the nose and out through the mouth until you feel relaxed. I had to imagine my human heart and think about how open or closed it is, how open would I like it to be and if I could allow it to be more open today.
I visualised divine light shining upon me, opened my chakras and rooted myself to the earth. What I did visualise is my heart pumping and seeing the blood circulate in my body. From there I focused on light entering my heart and my heart shining bright. I allowed the light to circulate through my body as if it was my own blood. With every pump of my heart, more light got pumped around my body.
What I want to be a purely good person. To not be overwhelmed with worry and trust in the universe's plan. There is one for me. There is one for you. I want to have a more open heart to that. I know there is something bigger for me to do and I need to be released of what closes my heart. I am slowly, but surely doing this. I'm finding my true self and I'm happy with that.