Day 139 - A Year of Spiritual Awakening - As You Master the Heart of Compassion

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Lesson 139: As You Master the Heart of Compassion...

Today is noticing how we use compassion as the first response to any situation. As we try to lift our vibrations, we should start to see the ease of moving into compassion as an answer. We should start to see anger, misunderstanding, hurt etc start to dissolve as we bring about compassion to the forefront of our minds.

I personally have been trying hard to apply compassion to my situations. That’s not to say that I still don’t rage or get upset for silly reasons. What I am practising is to be more mindful of my reactions and think of a better resolution if something bothers me. I think this is integral to my growth. I am trying to act with more compassion and I am definitely saying that it is challenging. It takes a lot of patience, tolerance and understanding, and sometimes, I still don’t understand why people do what they do. I think what I am practising to do, is not let things get to me. It’s all about not allowing things to consume your mind if it isn’t going to serve you in some way.

I am not perfect but I am grateful that I do try and also don’t give up.

How do you see yourself changing by applying more compassion?