Day 149 - A Year to Clear - Put Away
/Lesson 149: Put Away
Today is about moving stuck energy. Everything has a place right? What are some things you can put away today? These can be simple items such as moving your folded laundry to your closet, putting the car keys away, moving a book to the shelf, making your bed, making sure the toothpaste cap is on… whatever the items, try this exercise for a minute with awareness. Notice the feelings you get and try to do this exercise for a week. Focus on those things that are currently out of place.
I decided to moved some folded laundry on a table in which I will move to my storage room that I use as my closet. I moved some shopping into the kitchen which I had lying in my living room, folded some clothes that were just thrown on my couch and placed a book on the book shelf. They are such simple tasks but I felt good about them being placed where they needed to be. I think this is a good task to repeat for the week. I think if I can continue this feeling, then the stuck energy won’t be there anymore.
What do you think?