Day 177 - A Year of Spiritual Awakening - The Physical Body Cannot Be...

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Lesson 177: The Physical Body Cannot Be...

The physical body cannot be sated by food, drink, alcohol and so forth, because it cannot answer conditions of the emotional body. It is like trying to feed a stone an apple; stone’s can’t eat apples. It’s not what nourishes them.
— Sara Wiseman

Today is about listing down what feeds us emotionally and what doesn’t. Over the next few days, it’s about noticing that the list is different to what you thought it might be.

 

Things that feeds me emotionally

·         Music

·         Good people

·         Nice food

·         Meditation

·         Travel

·         Reading

·         Dancing

·         Connecting with people on my spiritual path

·         Knowing people are achieving their dreams

 

Things that don’t feed me emotionally

·         Negative people

·         Bad news on social platforms

·         Bullying on social platforms

·         Dream killers

·         Ignorance

·         Lack of compassion from others

·         Know it all people

 

That’s about all I can think of. I know what I want in life and that drives my emotions up high. In terms of what doesn’t feed me emotionally, I find that it’s most based on other people’s actions, and I actively try and have good people around me to counteract all those negative traits.

What did you come up with?