Day 217 - A Year to Clear - Check In WEEK 31 - Validating

Photo by Eugenia Maximova on Unsplash

Lesson 217: Check In WEEK 31 - Validating

The week saw us looking into the power of validation. Our words and actions impact others but also people’s words and actions impact us. If we create a good environment through complimenting others, can you see how that can turn someone else’s mood around and also uplift yours? If we’re always negative, we spread that around, just like if we’re positive that spreads around too. People feed off good compliments and it brings people into a positive space.

When I had to think of 50 good qualities of myself, it was actually difficult to think of things that weren’t repeated. I got there in the end but I really had to think about it.

Everything we do has an impact on not only ourselves and our mindset, but that of others. If we continue to recognise people’s great qualities, it allows them to be validated and effects their words and actions towards themselves and others. It’s creating a ripple effect of goodness.