Day 27 - A Year to Clear - Feel Good

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Lesson 27: Feel Good

So I was to clear something on Saturday to make me feel good by adding mindfulness to the task without judgement.

My task was really simple. Moving paper rubbish from upstairs to downstairs. Moving some make up container that fell onto the floor to my dresser and moving a cleaning spray back to the bathroom cupboard. I tend to leave random items in random places which can create a mess. To me it's an eyesore and yet it takes so much effort for me to move it. I am not sure why I am this way but that's just how it is. And it's not about laziness. It's just sometimes it's like I don't have the will power to just do it. I don't know any other way to explain it but that's just how it is. 

The only way I could move the items was to tell myself that they each had a place. I didn't judge myself when doing it and just moved them where they needed to go. Such small steps but big steps for me at the same time. I do feel better that I'm not staring at them without doing anything and leaving them in their mess. That's the positive for the day.