Day 56 - A Year to Clear - Check In WEEK 8 - Releasing Old Stories

Photo by Joanna Kosinska on Unsplash

Lesson 56: Check In WEEK 8 - Releasing Old Stories

This week was probably one of my favourite clearing weeks. There was a focus on old stories or stories we tell that shape our reality and fuel emotions. Sometimes those stories really consume our minds and not for the better.

I’ve had a few old memories pop up for release. I know I have to deal with all of them in my own time. They wouldn’t come up otherwise right?

I am starting to feel better as I release these old stories. I feel like releasing my old memories will be a theme for me in weeks to come but if I keep clearing, then ultimately I will feel a lot lighter. That’s the aim at the end of the day, to be cleared of all the mental clutter.