Day 76 - A Year to Clear - Getting Rid Of Is Not Clearing

Photo by Joanna Nix on Unsplash

Lesson 76: Getting Rid Of Is Not Clearing

Sometimes when we think of certain items or thoughts, it triggers the fight or flight response. In those instances we may have this urge to get rid of items and thoughts because it causes us stress.

We are gently reminded to continue on with the steps we’re already given “slow down, simplify, sense, surrender, and self-care.” There is nothing we can’t do without slowing down, taking a moment with the item/thought, being aware and then releasing if necessary. There is no good or bad energies that may surround an item or thought. We should always deal with our clearing with compassion without judgement.