Day 172 - A Year to Clear - Energy Signatures

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Lesson 172: Energy Signatures

Today is all about energy leaving signatures. We might not realise that we might walk through someone else’s left-over energy in a room or that we can very much tune into energy circulating. Energy signatures can be left through smell, colours, taste, sound or feeling. We radiate it out and then can absorb it without realising.

The lesson for today is to detach by staying in the present and not attach yourself to the problem nor the outcome. When I read this, I feel that the message is very much about not taking on issues or problems that are not yours. If you take on other people’s emotions, pain, feelings… it has the potential to overwhelm you. Sometimes you just got to distance yourself to not allow you becoming too deeply involved. I think it’s okay to help to a certain point but not completely take it over for the other person. You don’t want to burden yourself with feelings that might not be yours essentially. Sometimes, you don’t realise that your feelings aren’t your own, and then you don’t bring forth awareness to figure out if it is yours or not. Sometimes you might feel bad and you don’t know why – that could just be someone else’s feelings that you took on without knowing. I think it’s about becoming more away of these “energy signatures” and allowing yourself to block it from filtering through your own energy field.

How can you become more aware to these energy signatures? Or are you already recognising it and have implemented ways of dealing with other people’s energy?

Day 172 - A Year of Spiritual Awakening - Food, Alcohol, Drugs Are Toxins...

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Lesson 172: Food, Alcohol, Drugs Are Toxins...

So, today is about recognising that food, drugs and alcohol are toxins for the body just as much as excessive exercise, lack of sleep and other “good” things we feed our mind and body. When we do things in excess, it can throw us off balance. Today we are to ask our body what it needs for balance. It’s about looking deeper. Do you need rest? Do you need to something as a pick me up?

For me, I need to stop being so self-deprecating. I believe I under value myself so much and I need to do away with these thoughts. I had one of the best days yesterday where I fully took a risk in regards to trying to read tarot cards and I just trusted the Universe that it would work out. I just told myself I could do anything and went for a practise reading night and gave out some good readings. That just boosted my confidence more than I ever felt. I felt so triumphant and that was amazing. I need to continue that feeling of success every day. The more I rid myself of those thoughts that bring me down, the more I will become balanced.

What did you find that you needed today?