Day 200 - A Year to Clear - AUDIO Meditation - Accept

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Photo by Simon Rae on Unsplash

Photo by Simon Rae on Unsplash

Lesson 200: AUDIO Meditation - Accept

Today is about following a meditation or if you can’t access the audio meditate on the following 4 phrases:

  • I am here
  • I am now
  • I accept
  • I allow

Really take in some deep breaths and breathe in these phrases for as long as you need on each one. Be in a quiet room and just let our mind clear on each breath. Notice your feelings and emotions, notice your space, notice if you feel differently. What you want to achieve is how each of these phrases radiate out into your body, soul and mind.

I personally felt like it brought on a calmness. That I could go into nothingness whilst believing each phrase and accepting each one. I was at peace in those moments. I liked the feeling of nothing bad impacting me. Just a letting go and being free in nothingness. There isn’t really much more to explain except that it was freeing.

How did you go with the meditation?

Day 200 - A Year of Spiritual Awakening - Jesus Said Wherever Two or Three of You Are...

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Lesson 200: Jesus Said Wherever Two or Three of You Are...

… congregated is where we can expand on love. Today is about gathering people to hold high vibration with. Sometimes we cannot hold it on our own, so if we seek the right people, then we can create a high vibration that can be shared.
I’m still riding a wave at work, so today’s lesson wasn’t one I could achieve today. I have however sought out people to join in a circle to raise our vibration through witchcraft. When I met these people, I felt like we were meant to join each other and meditate or expand our skills. We would be sharing energy or helping each other in life. I didn’t recognise the signs the Universe was sending me but I felt like these people crossed my path for a reason. When I am with them, the energy changes. Whether I have low energy or not, my vibration will raise when I’m with this people. I think it’s good to have those kinds of people around, not necessarily to feed off their energy but learn from their energy. I think when I am around other high vibing people, it makes me want to be high vibing too. It’s a motivation that I sometimes need to kick myself into gear. Not always easy, that’s for sure!

I sometimes find it hard to always be the high vibrational person of a group if everyone else is low. Some people can do it amazingly and I tip my hat to them. I can find it very draining and then that’s not good for my own self-care. I think I try to not push my limits and it’s kind of selfish in that way, but I also need to look after myself too. I prefer to share the high vibration with others rather than hold it all for the group or for another person.

How do you find holding high vibration goes for you when you are surrounded by others who are holding it also?