Day 325 - A Year to Clear - Raise the Vibration of Your Home

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Lesson 325: Raise the Vibration of Your Home

Today we are to raise the vibration in our homes by closing our eyes, breathing in and on every out breath to imagine our homes encased in a bubble of love and light. Do you notice a difference when you do this? How are you feeling?

I sometimes adopt this practise as I fall asleep. I ask the Divine to help protect my home by placing a nice protective light shield around my home. It makes my home feel safe. I adopted the same method in this lesson. I imagine a big ball of golden light around my home and that everything inside was safe. I am not currently home so I did this practise remotely. I still felt like it was making my home feel safe and loved. I do also have a warding spell for my home just for protection but the golden light makes it feel loved. I think when I enter today, it will feel like the energy is lifted.

How do you feel?

Day 249 - A Year to Clear - Be Discerning

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Lesson 249: Be Discerning

“Be with those who help your being.”

— Rumi

When we hang out with people that raise our energy, how do you feel? You choose to be around the people you surround yourself with. You don’t need to be around people who have nothing positive to say, who are toxic or go and drag the mood down. There is no reason why you can’t be around people who genuinely make you happy and stop it there. Everyone has a choice to rid themselves of those that will lower your own vibration. Today we are to spend our time with people that raise us up.

I think it’s important to know that I do generally cut pessimistic or toxic people out of my life. I have no qualms about it. as I get older, I realise that my time is precious. Why would I want to spend my time with people who aren’t going to raise my energy up? That’s a question I pose to myself and others. I don’t feel bad for it either. I really don’t care for people who are out to bring the mood down rather than make a change in their life to improve it.  I admit that I do go through lows, but I always reach a point where I have to ask myself just exactly what am I going to do to turn it around. I personally cannot stand people that continuously complain, you give them advice which is ignored and they just don’t want to make a change for the better. I even cut my own father out of my life because he mentally and emotionally abused me. That was one of the hardest decisions of my life and breaking friendships can come easily for me. This is why it’s so important for me to always surround myself with people that genuinely care for me and vice versa.

My Thursday consisted of going to work but then having a dinner with friends and visiting a tourist attraction called the Melbourne Star. It’s like the London Eye but much smaller. It was something random and it turned out really fun. We got to see the city at night and it was quite pretty. We then had cocktails at a bar and just chilled. Couldn’t get too crazy seeing as we had work the next day. I think I enjoyed my time because it was something different in my week. Not part of my average routine and it was nice to get together with friends and experience something for the first time. It was something really simple but joyful at the same time. I do find happiness in simple things.

How was your Thursday? Did you manage to spend it with someone that raises your vibration?

Day 247 - A Year to Clear - The Best Beauty Treatment

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Lesson 247: The Best Beauty Treatment

Today is a lesson on vibration. The secret to looking younger according to Stephanie Bennett Vogt is vibration. Although you may think it’s a good diet, good lifestyle, good community - which may very well add to it, it ultimately is vibration. If you’re on a high vibration and sending out happiness, then this contributes to feeling younger. We are to think about how we can create more of this in order to look and feel young.

I understand the lesson that if you practise and vibrate happiness that you may start to notice the differences in your life, including feeling younger. What I want to point out is that it comes with people’s circumstances. Sometimes we can be challenged, or stressed, just based on a certain situation that we face. Stress, I’ve read can cause aging. So, you might just have a lot on your plate and it’s not really your fault, it’s just the circumstance at the time. So if you are caught up in stressful situations, how does one always vibrate at a higher level? Sometimes you just can’t. That’s not being pessimistic, it’s more being realistic.

Don’t get me wrong, I like the idea of always vibrating at a higher level to reverse effects of aging and feel and look younger, though circumstances can override that and you inadvertently age as a result. It’s not to say a light at the end of the tunnel won’t come and you can’t start to vibrate at a high level, but does this natural cycle of ups and downs prevent you from really feeling younger?

Maybe I’ve missed the point of the lesson, but it was just something I was thinking about. I guess my take away from this lesson is that when you have the opportunity to vibrate at a high level, do it. There wouldn’t be anything in your way to spread out that happiness when you have nothing in the way of it. I know you feel good from happiness which I guess would allow you to vibrate that through your body. I guess the question is, how does one maintain it as often as they can?

Day 245 - A Year to Clear - Check In WEEK 35 + VIDEO - Raising Joy

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Lesson 245: Check In WEEK 35 + VIDEO - Raising Joy

This week focused on the ripple effect – the way happiness from self or others can radiate into our immediate environments to raise the vibration. There was look at our spaces to deal with a section of our homes that felt loved and one that felt unloved, in order to see the differences. We all have the ability to influence the mood of a room whether it’s just within the home or the places you visit. We can raise the vibration at any point and if we are feeling a bit low, ask ourselves why we might be feeling that way and to notice if it stems from the room that you are in. As part of the close of this week, we’re left with this video as a reminder that we can raise the energy in ourselves or others by finding something simple such as music, to help us out of a funk and transform the space around us.

Get Pharrell's album G I R L on iTunes: http://smarturl.it/GIRLitunes Get Pharrell's album G I R L on Amazon: http://smarturl.it/GIRLamazonMP3 Get Pharrell's album G I R L on Google Play: http://goo.gl/fwLdhZ From the Despicable Me 2 soundtrack. Check out http://24hoursofhappy.com to experience the world's first 24 hour music video!

Day 241 - A Year to Clear - Happily Grooving

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Lesson 241: Happily Grooving

“It seems obvious that your closest friends might influence your mood, but the study found that. . .the happiness of a friend of a friend of a friend boosts your chance of being happy”

— Carolyn Y. Johnson

So that quote came from an article that was in the British Medical Journal. It tells of the notion that someone else’s happiness mood can be contagious. It goes back to what we’ve been learning in this clearing course all year – we are a direct correlation to the surrounding environment we’re in. If we create a safe, happy environment, then we feel good in our energy. The idea of this quote as well, is that there may be energy floating around in the air. Someone in your building may be setting off good vibes and that reaches you, so you’re in a good mood. You might find you wake up good for no particular reason, maybe because a friend or family member received good news, so you’re tapping into that. This lesson sort of ties in with the other posts I do for my spiritual awakening course – that through connection and Oneness, we’re all intermixing energy that can influence each other. If you feel happy for no reason, ride the wave and spread it out. You might not realise who you might be helping today just by putting a smile on your face, looking confident or being encouraging towards others.