Day 224 - A Year of Spiritual Awakening - The Only Protection You Have...

Photo by Bruno Nascimento on Unsplash

Lesson 224: The Only Protection You Have...

….is that of the passage of the heart. We will move from the heart of pain to compassion to connection. Today is about allowing ourselves to transition to the passage of connection. Are you ready for it? if not, why not? This is the point in which we awaken fully on a spiritual level.

I personally am ready to find connection. In fact, I’ve been wanting to find more people like me all year. I want to connect spiritually with people more and more to know their stories. I find the most interesting connection is that of experience – how another person views life versus my perspective. It’s interesting to share. I want to talk about deep subjects that allows for the mind and thought to be provoked. I like to be challenged in my way of thinking – it’s the best way to learn. I certainly do not know everything there is to know about everything and I find through connection, I learn so much more. If we are about the human experience, why can’t it be shared? Everyone has a story to tell and it’s about listening and being open to that experience. You may not have lived it or understand another’s life, but gaining perspective on a topic you know nothing about, just opens and expands your mind. I find that to be an exciting and wonderful notion. Deeper conversation leads us onto our paths of discovery.

Day 224 - A Year to Clear - Check In WEEK 32 - Cultivating Self-Care

Lesson 224: Check In WEEK 32 - Cultivating Self-Care

The focus has been on self-care for the week. It is important to say yes to self-care and say no to other activities or others that do not serve towards your wellbeing. We need to allow good things to help nourish our mind, body and soul. there is no reason why we can’t make time for ourselves and it’s important that we do. We do not have to feel bad for taking the time out for self. Even though at times we think it might be selfish, it’s not selfish to do what is best for your needs. I feel like more and more these days that people are understanding of the need to take time for self, so there is no reason for you to not pursue practises that are nurturing to you. I spent the whole day today just binge watching TV whilst catching up on my blog posts that I’ve missed. It’s been pretty relaxed and it’s just the way I like it. No obligation to anyone but myself. Remember to always take time out for you.