Day 303 - A Year of Spiritual Awakening - When You Are in Heart of Connection...

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Lesson 303: When You Are in Heart of Connection...

“When you are in the heart of connection, you have the ability to co-create with the Universe. The trouble is, what to ask for, what to manifest? In truth, you need ask for nothing. All that you require for soul growth is already provided.”

— Sara Wiseman

Today we are to consider not manifesting anything at all. Not placing any intention and attracting something specific in your life. Usually when you what to manifest something, you have a clear intention in your mind. What if you just let that notion go for a day. See what the day brings…

My day consisted of walking in the morning, getting ready for work, went to a few workshops in relation to how I can handle my redundancy, more work, worked on my CV, came home, ate dinner and then watching TV whilst blogging. I was pretty over the day. I just felt so exhausted trying to keep it together as I’m at work doing tasks that are essentially redundant. I usually ask for good things to happen but nothing specific. I haven’t asked for something specific in a while – not even a new job. I guess what I did learn was that I haven’t checked in on a few friends. So, I did that when I got home. What unfolded was a reminder that I should get past my negativity or what others have done to me recently. My friend told me not to hold onto it. It is from that situation, in which I can learn from. I made mistakes in that situation and I can learn from it. I thought this was a gift. She was right. Plain and simple. I need to work through the emotions and really just let this go back out into the Universe. Holding onto anger does nothing. With this particular situation, if I don’t think about it, it’s fine. When I am thinking about it, I get so mad. There is no need for this as it’s wasted energy. It must bury itself in my subconscious, wanting to come out. And, with what’s happening at work with my redundancy, my negativity and anxiety is a bit shot to the roof. Speaking to this friend today reminded me that I have the chance to change the narrative. And, I will!

What happened in your life today which was unexpected?

Day 303 - A Year to Clear - Would You Do It?

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Lesson 303: Would You Do It?

Today we are to think about whether or not we can let go completely. We are told that it is that easy if we just allowed it to happen…

I think this definitely serves as a reminder as I have been holding onto something I really need to let go. Even a friend was reminding me that I shouldn’t hold onto negativity, or spread it, and that through every situation there are mistakes we would have made, that we need to learn from. I guess I needed to message her in order to get some further advice. I do need to let go of this particular situation that I still have residual anger about. I was advised to write a letter to them saying all the things I wish I got to say.. and maybe even more, but not with the intention to send the letter. The whole point of the exercise is to get everything out and then burn the letter in order to let it go.

I definitely think everyone can let anything go… in time. I am not saying you are going to move through or get over things that have been in your life for years. I would know! I held onto some father issues for a very long time. Now, I just don’t let that hold me back any longer. I held onto that for over 10 years. I think everything you work through is at your own pace and in your own time. I feel that no one can tell you how to work through your pain, issues, habits, behaviour… When you are ready, that’s when you will know to go through your thoughts one by one.

What do you think? Do you think you may go to the grave not letting go everything? Do you think some people just don’t work through everything in their lives, even when they are open to it?