Day 306 - A Year to Clear - Assess Your Progress
/Lesson 306: Assess Your Progress
Today we are to look at progress of clearing practises by completing the following sentences:
Unconscious incompetence would describe the part of me that is still______
I know I'm at the level of conscious incompetence when______
The side of me that shows up as consciously competent in my life is______
Where I most excel and I consider myself masterful would be in______
One thing I can do to expand my level of awareness is______
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My answers:
Unconscious incompetence would describe the part of me that is still able to fall into depression without any rational thought.
I know I'm at the level of conscious incompetence when I feel the overwhelm and the only thing I know to solve it, is to breathe.
The side of me that shows up as consciously competent in my life is when I can allow the emotions to flow, I allow those emotions to wash over me and then I can reason as to what steps are next for me.
Where I most excel and I consider myself masterful would be in identifying the overwhelm and assisting myself in getting out of it through the breath.
One thing I can do to expand my level of awareness is to fully let go with pure intentions in my heart.