Day 317 - A Year of Spiritual Awakening - When You Choose Higher Vibration...

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Lesson 317: When You Choose Higher Vibration...

We can communicate with entities at any time whether they be departed friends, angels, guides or ascended masters. The divine is everywhere. We only create barriers through our own thought. When we choose to connect to higher vibrations, then we will always flow through to places of that high vibration. Today we are to consider a part of ourselves that seeks the dark. Can you ask yourself through the Divine if it’s needed or you are now done with it?

Something that seeks darkness is my emotions around my job redundancy situation. There is a part of me that wants to seek that depression and wallow in it. I don’t want to do anything but lay in bed and not do much. I know that this is not me. I know I need to push myself to get up and get shit done. No one else is going to do this for me. I was shown just yesterday that I need to be grateful for the things I have, rather than think about all the things I don’t have. So, my day has been rich with positive notions today. I looked at myself in the mirror and told myself all the things I am grateful for. I didn’t have that much of a list as I couldn’t think but it was a start. This is something I want to practise every morning before I go to work and just say a few things that I am proud of and also grateful for. I feel it really empowers me during the day. I don’t need that low emotions and vibrations of hearing this redundancy new anymore. I am going to move forward and take on any challenge that comes my way. No matter what happens, I will be directed to where I need to go. I know this always happens. I want to focus on all the things I take for granted and realise the abundance around me that supports me each and every day.

What dark and low vibration did you get rid of today?

Day 317 - A Year to Clear - A Whole-y Moment

Photo by Esmee Holdijk on Unsplash

Lesson 317: A Whole-y Moment

Stephanie Bennett Vogt recounts a story in this lesson about her husband taking a photo of her where she closed her eyes in a moment of contemplation. It wasn’t rehearsed and it was in a moment that was pure. There wasn’t a moment to fix her hair or make sure she looked good. It was a photo that showed stillness whilst in that moment; some that can be so rare for all of us. The task is to let someone take a photo of you and for you to breathe in stillness before the photo is taken. If you don’t have that option, take a selfie where you are not thinking about it and see what happens next. Do you find that you look like you let go? When you can let go of everything, does it show you more of who you are and want to be?

I remember taking a selfie of myself some time ago with my eyes closed whilst I was laying in my bed. I don’t know where that photo is now because it was on an old phone but I think I remembered it for the purposes of this post. I remember thinking how still I was. When I think about that picture, there was no pain, there was no girl with a million worries, there was just someone free and at peace. That photo was many years ago but I loved myself in that moment.

There is no reason why I can’t be this person now. I don’t have to let everything bother me. I just have to let go to allow that freedom and peace to enter my life. I don’t need to worry. There is that element of surrender that doesn’t easily come. It’s something to be reminded of today and try to practise in future. We can all have those moments of stillness at any point. It’s just a matter of choosing that for ourselves really.