Day 125 - A Year of Spiritual Awakening - You May Choose Levity

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Lesson 125: You May Choose Levity...

We can choose levity or we may choose the things that bring us down or distract us. Sometimes we use addiction and distractions to numb ourselves when we can find other ways to relax. Today we are think of a way to relax without using things like drugs, alcohol, shopping, media etc as a way of numbing it away.

When I truly think about getting to a state of levity without using a distracting agent, I think meditation or spending time in nature would be a good soothing, calming way to relax. Even doing an activity that you enjoy like reading, drawing, walking might be good to clear your head. I think anything that doesn’t cause you harm is something that you should be doing. I say this but sometimes you can’t relax even when doing something you enjoy. I think music might be another alternative at this point or just a guided meditation with some breathing technique will help you through whatever problem you may be facing. Definitely the top of my list is spending time in nature. There is a sense of peace when you’re there and you can gently observe and just take some deep breaths to feel better. The air is fresher and it’s like good energy entering your body I find.

What do you do to relax?

Day 119 - A Year of Spiritual Awakening - The Law of Levity

Photo by Sam Manns on Unsplash

Lesson 119: The Law of Levity...

“The law of levity always trumps the law of gravity. Vibration always rises its highest level. This is why saints, the holy ones, the ascended, always have the ability to raise the vibration of those who are around them.”

— Sara Wiseman

Today we are to think about a person who raises our vibration and those we have trouble maintaining high vibration with. I think we all instantly know of people that came to mind.

I personally don’t hang out with people that I don’t hold a good vibration with. I consider my time precious these days, so why would I want to be around people that aren’t good people or people I don’t like? I like to surround myself with honest people and those that make me happy. That’s not being unreasonable. I dislike being placed into situations where people know I prefer not to be around someone, and then invite me to said same event. I have no interest in being surrounded by others that bring me down or aren’t good people. That is toxic and I choose to not partake in it. That’s not to say my friends can’t hang out with those people, just don’t invite me. Simple.

I have actively made my life free of other people trying to bring my vibe down. I give people chances and when they fuck that up, then they aren’t a part of my life anymore. I don’t like other people ruining what I’m building either. I choose the people I want to vibe with and then we are all connecting on a higher level. I think the people I surround myself with now are who I’m meant to be around. I can usually sense when someone is no good or someone I know I won’t get along with. My gut instincts haven’t been wrong so far and I trust that.

The people you surround yourself with should only ever want the best for you. Anyone that chooses to bring you down, are simply not worth it. Let those people go as they will drain you to no end. People making snide remarks and want to kill your hopes are dreams, and you will know who they are, need to vacate your life. Sometimes it’s hard and confronting, sometimes you feel guilty, sometimes you think you have an obligation, but you once you recognise that they don’t have your best interests, then you will feel so much better for letting them go.