Your Oracle Message - Dance

Are you in need of a message today?

Dance - Let Your body Move

This card is just a reminder for us to move our bodies. Now, I realise not everyone likes to dance, but there are other forms of movement we can do in exercise.

Maybe we have slumped for a bit and not kept up our exercise routine and that’s okay! This card has come up as a gentle reminder to choose something fun and go exercise in some way, shape or form.

When we move our bodies and exercise, it helps us to release stress. It can gives us clarity and focus as well as ensure we feel good in our bodies and minds.

Now, you don’t have to go out to exerise. You don’t even have to go to the gym. Just take some time at home, put some music on and move.

Notice how you feel after. Do you feel better? Do you feel like you let go of a worry? Do you feel a bit of relief? Or do you just feel a bit more relaxed?

Sometimes movement is all we need to make us feel better.