Day 107 - A Year of Spiritual Awakening - Sit Amongst the Trees
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Lesson 107: Sit Amongst the Trees...
The lesson is to just “sit amongst the trees” and if you can’t do that, see if you can be near the water, the sky or ocean – just anything within nature. Allow yourself to take a moment and really absorb and notice the feelings or clarity you receive. Do you notice your vibration change? Be open to this gift.
For me I live in a concrete jungle but there is a small grassed area across the way. Sometimes I lay out there with a friend and just look up at the sky. Whenever I do this, I feel so elevated. It’s peaceful, it’s calming and makes me feel good about myself. It’s nice to breathe in the air and really just soak it all in. I think when we do take these moments for ourselves, it’s nice to slow it down and not be part of our frantic routine. It’s very still. I always know that it’s going to be okay whenever I stop to take a moment. I feel really good in nature and feel like it really boosts me with energy.
What feelings or thoughts do you get when you have tried this?