Day 70 - A Year of Spiritual Awakening - Each Person on Earth Contains...

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Lesson 70: Each Person on Earth Contains...

Today is very much acceptance of our shadow self and our Divine self. To imagine them as a whole in the centre of the body, acknowledging that the shadow part of ourselves – anger, pain, suffering, anxiety etc, is very much a part of all the notions we hold as “good”. We can become truly Divine when we can accept both parts to shape us into this whole. Once doing this visualisation, I am to note any changes in energy.

So, I visualised my shadow and divine energy in various ways. I saw one black wing in my back and one white wing. Then I visualised a black silhouette of myself on one side and a white silhouette on the other. I combined the energy to go to my solar plexus chakra and the energy became two fishes swimming around like a Yin Yang. Those two fish are just circulating and combining this dark and light side. Further to this, I feel that energy circulating and radiating out.

After this visualisation, I kind of feel a bit drained. Almost like it was a realisation I didn’t have before but have now been awakened to. But over the last few days, I know that this has been the theme of accepting the dark parts of our self, as well as the light/good sides. We are balanced beings by having the two. Maybe I am feeling a bit drained and woozy from the day I’ve had but not necessarily from that visualisation. Unless my body feeling drained is just more of an acceptance that helps my soul and my soul got a bit of a hit by receiving this information? No matter this feeling, I appreciated the meditation I had in encompassing dark and light sides.