Day 92 - A Year to Clear - Get Spacious
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Lesson 92: VIDEO - Get Spacious
Today’s lesson is a video found on https://www.youtube.com/watch?v=By2IHlqxhC0 and we’re introduced into the new week’s theme “Getting Spacious."
It goes over the fact that we’ve been learning to “slow down, simplify, sense” and how we can’t move forward without “surrender” and “self-care”. Clearing shouldn’t be a chore but should be an enjoyable experience. The video speaks of a good cleansing ritual that you can use in your shower or bath – it involves mixing half salt and half baking soda and using this before the end of the shower by rubbing it all over your body or pouring into a bath to just soak in it. In some practises, salt is good for protection but also cleansing. So you can say, it’s a washing away of what was so that you feel refreshed to go into your clearing practises.