Day 127 - A Year to Clear - Shine Your Light Brightly

Photo by Riley McCullough on Unsplash

Lesson 127: Shine Your Light Brightly

“There is an endless net of threads throughout the universe. . .The horizontal threads are in space. The vertical threads are in time. At every crossing of the threads there is an individual. And every individual is a crystal bead. And every crystal bead reflects not only the light from every other crystal in the net, but also every other reflection throughout the entire universe.”

— Rig Veda - Vedic Sanskrit Hymns

New week equals a new theme of “Expanding Awareness”. We are to consider the quote from ancient religious hymns in Indian mythology.

The key message is to lift your own vibration and shine your light. Let your light spread. If you raise the vibration, then watch those around you lift their vibration also. We all have this power, if we choose to. Maybe sometimes there isn’t always someone to lead the way for us, so we need to harness the power ourselves to do it. I for one do not have someone I idolise and don’t append myself to one way of thinking. I take bits and pieces from things I pick up to light up my own path. I know the struggle that can be to not have someone to follow. Sometimes, I feel that I need to tackle things on my own, because not everyone can be there for you when you need them, and sometimes you just have to rely on yourself in life. So, I’ve been trying to shine my own light, learning everything on my own and hope that my light will spread to others.

Day 127 - A Year of Spiritual Awakening - Emotions Are Processed Over Time

Photo by Alex Holyoake on Unsplash

Lesson 127: Emotions Are Processed Over Time...

“Emotions are processed over time. Thus, the feelings you have in your heart as a child, may be the same feelings that you hold there now. This is true, unless your heart has expanded, allowed these feelings to release.”

— Sara Wiseman

I definitely agree that my emotions that I held onto as a child were present as an adult. I didn’t realise how much it influenced my environment and the world I created for myself. I realised the past trauma left me with walls up and didn’t allow me to open up to possibilities. I had my medium teacher perform hypnotherapy to eradicate these past attached emotions, to memories that crippled me, and once that was lifted, it was the best feeling I could ever have been blessed with. The most noticeable emotion that I seem to get less of is anger. Not even sadness, it was anger. I am not quick to get annoyed at people for their little quirks or why they do things which seem questionable.

I guess I had anger pent up from all these past memories where people left me feeling less than myself. I think mostly I was angry at myself for not standing up for myself or not having a voice at the time. When the hypnotherapy lifted it for me, I could truly see the situation and just move on. What’s done is done but I have no attached feelings anymore and it’s that release that has given me so much. I have mentioned in past posts that I was slowly working through past trauma on my own, but I took the hypnotherapy route to speed it up.

That’s why I think it’s so important to work through your pain, understand it, release it and then move forward. We need to open up our hearts most definitely in order to do this. I think when we open ourselves to the Universe, God, The Goddess, spirit guides, the light, the Divine, angels… whatever you believe in, this opens our heart for healing. If we remained closed off, we won’t be able to heal. Even if you don’t believe in a higher power, try a friend or therapy, whomever you can entrust your story with and see yourself unfold. It’s not easy and can sometimes be messy, but when you really let it go, you’re free of something that holds you back in ways you didn’t even realise.

It’s okay to deal with your emotions, so what’s stopping you?