Day 128 - A Year of Spiritual Awakening - Holding Others

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Lesson 128: Once You Have Been Able to Hold Others...

I certainly have opened up to compassion. I think the hardest and most challenging task is holding compassion for self. Holding compassion for others is somehow easier, because you identify with their suffering or pain, and therefore, have this urge to be there for that person. We truly are beautiful beings in this way and I am happy to those that are trying to practise this with me.

As we’re opening passages of the heart, we engage with our higher self or consciousness. We are trying to raise our vibration and release emotions that hold us back – things such as anger, pain, sadness. Today we are to imagine what it’s like to have parts of our heart’s armour torn down. This is us opening ourselves to possibilities, allows us to really see it and recognise it.

When I imagine my heart, there is just light bursting out of it. I have never imagined armour around it but now when I see, it’s more like sections being opened. Whenever I meditate, I imagine light going in and out of my heart, almost like a cleanse, but always free flowing. That energy also flows all through my body. I like to see my heart as slowly unfolding, that one day when I think I have achieved pure love, all those passages would be beaming bright. That’s what I’m working towards and even hopefully by the end of this course, I hope to achieve this. I guess we will have to wait until 31st December 2018. I hope that anyone reading this sees how I evolve as the year goes on.

I don’t claim to be a professional. I’m just a regular person trying to gain enlightenment in my own way. And through my own enlightenment, I hope to challenge others. It may be a slow journey but it’s steady.

Day 128 - A Year to Clear - There Is No Separation

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Lesson 128: There Is No Separation

Today is about using your awareness with realising that “there is no separation” from you to the next person, your possessions or your home. There is a state of interconnectedness between all things and to imagine that the qualities we see in things or others, whether they are friends or enemies are just a reflection and/or extension of ourselves.

I believe that we are all connected on a sacred geometrical level so therefore our energies are interconnected also. If we are all states of energy or states of being, then aren’t we all somewhat absorbing each other’s emotions and feelings, and not only that, but influencing each other with opinions and values. We all build our own environments from things we’ve learned from parents, teachers, friends and society. We take a bit from here and there and build our own perception. In this way, even if you don’t believe in energy or sacred geometry like I do, don’t you think we are all connected in bits and pieces? We are not separate at all. Each and every one of us possess things we like in each other and to me, those are qualities we hold within ourselves.

I can’t see any other way of us not being connected as a whole. What do you think?