Day 128 - A Year of Spiritual Awakening - Holding Others
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Lesson 128: Once You Have Been Able to Hold Others...
I certainly have opened up to compassion. I think the hardest and most challenging task is holding compassion for self. Holding compassion for others is somehow easier, because you identify with their suffering or pain, and therefore, have this urge to be there for that person. We truly are beautiful beings in this way and I am happy to those that are trying to practise this with me.
As we’re opening passages of the heart, we engage with our higher self or consciousness. We are trying to raise our vibration and release emotions that hold us back – things such as anger, pain, sadness. Today we are to imagine what it’s like to have parts of our heart’s armour torn down. This is us opening ourselves to possibilities, allows us to really see it and recognise it.
When I imagine my heart, there is just light bursting out of it. I have never imagined armour around it but now when I see, it’s more like sections being opened. Whenever I meditate, I imagine light going in and out of my heart, almost like a cleanse, but always free flowing. That energy also flows all through my body. I like to see my heart as slowly unfolding, that one day when I think I have achieved pure love, all those passages would be beaming bright. That’s what I’m working towards and even hopefully by the end of this course, I hope to achieve this. I guess we will have to wait until 31st December 2018. I hope that anyone reading this sees how I evolve as the year goes on.
I don’t claim to be a professional. I’m just a regular person trying to gain enlightenment in my own way. And through my own enlightenment, I hope to challenge others. It may be a slow journey but it’s steady.