Day 210 - A Year of Spiritual Awakening - The Health of the Body...

Photo by Farsai C. on Unsplash

Lesson 210: The Health of the Body...

… may reflect someone’s emotional health, though it might not at the same time. Today we are to think about how the Universe has communicated to us in our bodies.

I think the Universe communicates to me in my body all the time. When I’m running on fumes, my exhaustion is delivered to me in different ways as a warning to slow down. I usually have nausea arise or my tiredness is on another level. I can’t exactly describe my tiredness – it’s like my eyeballs hurt. That’s the closest thing that I can describe when my body is of need of some rest.

Right now, I have all these aches and pains in my body. Things I have not paid attention to and now the pain has become prominent that I need to address it. So, I go to the osteo now. I think I will fix myself over time.

Other ways I think the Universe has communicated to me through my body, is through meditation and establishing a link to spirit. As I go on my spiritual path, I’ve really opened my mind to psychic enhancement. I never knew I could do this for myself, and I’m feeling positive with the path I’m taking. When I was awakened, it allowed me to channel messages that I can use in my every day life. What I learn by channelling, allows me to grow and then hopefully one day teach others.

Apart from this, I cannot think of anything else. How has the Universe communicated to you through your body?

Day 210 - A Year to Clear - Check In WEEK 30 - Waiting It Out

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Lesson 210: Check In WEEK 30 - Waiting It Out

This week was a reminder for me to take a moment to pause when feelings start to arise and if you “wait it out”, there will be a shift that occurs. What happens is that when we’re in stressful situations, our bodies react with more alertness, chemical reactions and even a fear response.

I think there has been moments recently where I have stopped doing the practise of just breathing. Usually when I’m getting overwhelmed, I stop to do this, and I’m not sure why I’ve just forgotten to do this. It’s all about shifting energy really. Get rid of that which is having some negative impact on ourselves to release it. From there, it opens up space. Not only this, I was reminded that if I let things be, they will pan out with a solution. Sometimes it’s not about how much effort you can into fixing something that will stress you even further. It’s about just taking a step back, letting it be and taking a calmer approach and the solution may just come on it’s own. Whatever you believe in whether it’s God, the Universe, the Divine… if we surrender, then answers and solutions will come. Things may just fix themselves too.