Day 42 - A Year to Clear - Check In WEEK 6 - Watching the Weather

Photo by Mohammad Bagher Adib Behrooz on Unsplash

Lesson 42: Check In WEEK 6 - Watching the Weather

Sunday’s check in for the weather week has been interesting. What did I notice and what kind of sensations did I see shift or maybe lift?

I noticed managing my anxiety has been a lot better. This week’s lesson was a reminder to focus on my breath work, recognising that you don’t have to identify with it and it is just a passing cloud. I learned that I don’t have to let the emotions take over. We have the ability to observe and take the steps to deal with it. It’s a new ability to take the observer’s view, which is much of what this course has been teaching me, and it really allows you to grow and take control.

I’ve got my reminders to “Just Breathe” so I think my anxiety will be managed. It’s been raising itself more than normal. I haven’t had proper anxiety since 2016 but I feel my work environment has been causing this. Something that is currently out of my control and it’s a waiting game, to see how management handle the environment that’s been created.  I am not stressed but more waiting on some kind of direction. Until then, I’ll manage what I can and focus on my outside of work activities.

It’s been good watching my weather patterns and something I am aware of to look at in the future. I think the more I practise being the observer, the more I can handle my situations with proper perspective.

Day 42 - A Year of Spiritual Awakening - Your Own Particular Needs...

Photo by Mariona Campmany on Unsplash

Lesson 42: Your own particular needs...

We are led on experiences that are meant for our highest self. Our soul path is one we have to trust even if following blindly. We don’t always have the answers and really, we aren’t always meant to. Our future isn’t set and we are always making choices that allows for experiences to flow.

Today I am to ask myself – do I know where I am going? If I have no idea, can I let go and trust, open myself to the mystery and what does it feel like to walk blindly?

I don’t know exactly where I am going but I have a little bit of an idea. I mean, I am currently on my own spiritual awakening and my journey is amazing, in that I am constantly learning, not only about myself but something much more larger than myself. I find it hard to let go of past difficulties though I am currently working through those situations that plague my mind, most of which is buried in my subconscious. I am putting a lot of trust in the universe to send me what I need when I am ready. It’s a slow release for something much grander for my life. I just know I’m here to make a difference and I look forward to it.

I am finding that my living through experience is going really well. There’s so much to be gained when you start to live like this and there is a hunger to learn more. I want to make sure my life is meaningful , not for anyone else but enriching for me. I might seem late to the party as a lot of my experiences are being experienced now that I’m 33, though I find it’s never too late to achieve what you want in life. I am not going to be the limiting factor in anything I do.

It’s been hard to let go and trust the universe having a plan. There has been a lot of doubt in my skills and ability, but I believe that it’s something new to me, and therefore that’s where that fear sets in. Definitely pushing comfort zones and I will continue doing this. The path is wide open and I’m just taking it as it comes.