Day 79 - A Year of Spiritual Awakening - Your Ability to Feel Pain...

Photo by Ahmed Ashhaadh on Unsplash

Lesson 79: Your Ability to Feel Pain...

What is one thing that can really hold us back if we let it? That would be Fear. The theme is still revolving around pain and how open we can be to it, but in order to move onto the next passage of the heart, we really need to let go of fear in order to really grow and move forward. We can make the pain pass through fast if we want it. The question is, are we really ready or willing to do this? We can ask the Divine to open us to passing through pain in an instant.

I think fear can be a massive hindrance to us whether we realise it or not. Sometimes we hold onto memories because it’s caused so much pain and sometimes we just don’t know how to let go. I believe this lesson is all about the fear to move on. What would really be the worst thing from letting go of the pain? Is it a fear of what you’ll be because you don’t have pain holding you back? It’s really a question you have to ask yourself. Everyone has their own answers of what they fear and why they hold onto their pain. Maybe it’s a fear of the unknown because once you let go of the pain, because your pain is like second nature, what type of person will you become?

I think I’m pretty open into my pain now that I welcome the lessons that come with it. It can definitely hurt me, but I also try gaining some perspective also. Everyone has their own journey and I really think awareness goes a long way, and then, you can make the decisions you need to in order to move through your pain.

Day 79 - A Year to Clear - Weather Maps

Photo by Elsa Noblet on Unsplash

Lesson 79: Weather Maps

Today is about noticing the different spaces within your home and workplace. How do they feel? What do you notice about yourself in the different spaces and does certain areas cause you discomfort and are there places that make you feel quite relaxed. Do you notice the weather of these spaces?

My work space is good when the sun shines. I chose a seat next to the window I could see the outside world but also get a lift from the sun. It’s really quite refreshing as I’ve never really had a window seat until now. It’s also good to close my eyes and meditate at my desk sometimes. My work environment is quite varied. If there is tension in the air, you can feel it. I try to avoid those moments where I feel uncomfortable from the emotions or feelings of others.

Inside my home I still need some work. I have yet to create a space I fully feel comfortable in. that’s not to say that I can’t relax but I am still trying to make it fit to me. I’m like halfway there. Lots of stuff that needs to be released and I want to bring in plants to bring some extra peace to my home. I can’t wait to have a week off to just really switch off from the world and work on the look of my home more. This is coming up soon and I’ll be so relaxed and relieved to do this. Got to get some inspiration going within my home so it’s something I look forward to as well.