Day 99 - A Year of Spiritual Awakening - Even a Small Bit of Energy...

Photo by Agê Barros on Unsplash

Lesson 99: Even a Small Bit of Energy...

Today we are to practise compassion for just a mere 5 minutes as every small amount will change our energy. We are to “dial it up” to where ever we think it’s required and to whom ever we think needs it. No judgement, just apply it. See if the energy shifts and you along with it. Negativity leaves whilst positive energy comes to fill your heart.

I decided to take on this exercise for my old manager at work. As part of a recent restructure, he doesn’t have a new role to go into and his job search is currently taking a toll. Even though I may not have agreed with every decision he made, I hold compassion because it must be tough to be in his current situation trying to look for a job and support a family. I sincerely hope he gets some financial security soon because I can only imagine how tough it is.

It’s definitely a pure space to be in when you fill your heart with compassion. It’s a new feeling for me and to stop and concentrate is something I encourage. Sometimes we get so caught up in our lives that we sometimes need to be more than just ourselves. Having compassion allows us to see a bigger picture of ourselves and others. I think if I adopt just 5 minutes a day towards anyone I see on the street or for the people in my life, it’ll make a difference in achieving pure love in my heart. I mean, this is how I want to live, though now I feel I have a useful tool to achieve this, which I was never taught before. I see this as a wider opening to my true self.

Day 99 - A Year to Clear - It's Alright

Photo by Thomas Pierre on Unsplash

Lesson 99: It's Alright

“If you knew everything was really all right, and that it always has a happy ending, then you would not feel trepidatious about your future. Everything is really so very all right! If you could believe and trust that, then, immediately everything would automatically and instantly become all right.”

— Abraham-Hicks

New week equals a new theme and we are introduced to “Raising the Frequency”. We are to read the quote and note how we feel after reading it. Whatever resistance we feel, we are to just let it go. We are to absorb and I assume this changes our frequency.

I honestly thought about the silly worries we have that hold us back from just realising that everything is alright and everything will work out the way it’s supposed to be. I am in no way discounting anyone’s feelings and worries, but sometimes we over complicate the future, when we just need to let it go and let it flow. I always have to remind myself that everything will be okay and to not overwhelm my mind with too much. Sometimes I work myself up thinking about whether I’ll have enough money, or if I’ll find love etc, but it will always work out, as long as I put my own efforts into place to conquer those concerns. I definitely don’t think there is some magical fairy that makes sure everything will be alright from my lack of inactivity. I think we definitely do need to take action in order for good things to occur. There is an element of action, as well as trusting that it will work out combined together, to gain a positive result.

What do you think?