Day 246 - A Year to Clear - When Happiness Heard Your Name

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Lesson 246: When Happiness Heard Your Name

“Ever since happiness heard your name, it has been running through the streets trying to find you.”

— Hafiz

New week equals a new theme and this week is “Feeling Good”. I think based on the quote, it’s really allowing yourself to allow happiness in. That it really is a choice from yourself and not something that just happens. When you are open, it allows an opportunity for experience and feeling. Also when your attitude is positive outwardly, then I find you will see it returned in ways you may not have imagined. There is no reason that happiness won’t make it into your life. It’s just about being open to allow it to make it’s way into your life. Let’s see what this week’s lessons will bring.

Day 245 - A Year to Clear - Check In WEEK 35 + VIDEO - Raising Joy

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Lesson 245: Check In WEEK 35 + VIDEO - Raising Joy

This week focused on the ripple effect – the way happiness from self or others can radiate into our immediate environments to raise the vibration. There was look at our spaces to deal with a section of our homes that felt loved and one that felt unloved, in order to see the differences. We all have the ability to influence the mood of a room whether it’s just within the home or the places you visit. We can raise the vibration at any point and if we are feeling a bit low, ask ourselves why we might be feeling that way and to notice if it stems from the room that you are in. As part of the close of this week, we’re left with this video as a reminder that we can raise the energy in ourselves or others by finding something simple such as music, to help us out of a funk and transform the space around us.

Get Pharrell's album G I R L on iTunes: http://smarturl.it/GIRLitunes Get Pharrell's album G I R L on Amazon: http://smarturl.it/GIRLamazonMP3 Get Pharrell's album G I R L on Google Play: http://goo.gl/fwLdhZ From the Despicable Me 2 soundtrack. Check out http://24hoursofhappy.com to experience the world's first 24 hour music video!

Day 243 - A Year to Clear - Conduct Your Own Happiness Study

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Lesson 243: Conduct Your Own Happiness Study

As the title suggests, in the next upcoming few days or weeks, conduct your own happiness study. But why? Much of this course and another course I do called “A Year of Spiritual Awakening in Your Inbox”, there is much talk about being open and expanding connection. If we are all interconnected, then we have direct influence on each other’s energy, in both positive and negative ways. The purpose of conducting your own study will show the impact your moods can have on your family, friends, colleagues etc. You sense of joy and happiness may be directly correlated to someone else that influenced you and then that spreads out to the people you know. Notice how the world is around you and the way it comes back to you.

I personally already know the effects of my environment and the people around me. It’s why I always try and stick with people that I resonate with. If I don’t particularly get along with someone based on their actions, words or values, then why would I spend time with them? I purposely surround myself with good people in order to always have a good happiness ripple effect. If I feel low, I know there are people that I can learn from. I don’t need to do a study to know this. Please do this task today if you have never taken a moment to notice. It may just surprise you in what you will see.

Day 242 - A Year to Clear - The Ripple Effect of Happiness

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Lesson 242: The Ripple Effect of Happiness

With any emotion and feeling, we have the power to influence others with our energy and vice versa. If you’re happy in a room and people start picking up on that, do you notice their mood change? This is the ripple effect. Same goes for when someone is feeling angry, you might feel that energy come through to you. It doesn’t necessarily mean that you will automatically feel another person’s feelings, it can mean that there is an option for you to possibly change that mood around. If you’re feeling low, you might encounter someone’s positive energy and turn yourself around. I think what’s important is to check in with how you’re feeling. If you’re low, what can you do to raise your vibration? If you’re happy, how can you spread that around?

Sometimes you feel happy for no reason, just ride that wave. If we can be self-aware of the environment we’re in, it then allows us to adjust ourselves if needed, or turn someone else around. Sometimes when you feel off for no reason, take a moment to pause and look around what’s happening in the room. You may just need to shake up the environment to allow a positive flow.

Day 241 - A Year of Spiritual Awakening - One of the Most Common Results of Oneness...

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Lesson 241: One of the Most Common Results of Oneness...

When we expand through Oneness, things that seemed important don’t seem as crucial anymore. Things that really sit at surface level and have no depth – for example material objects, status, fake friendships, pleasing others. Today we are to think about if the level of connection we have are at a good level and if your life’s work is what makes you fulfilled and content.

I think it’s important to know what your life’s work should be. I mean you can ask your guides, Gods, Goddesses etc for an answer but sometimes they are just there to guide and not give a direct answer. It’s important to find work that resonates with you and not just do a job. I mean I am currently working towards my dream of having a successful business that captures my spiritual side. I do have a day job to pay the bills as I slowly chip away at the larger dream. I think it’s important to realise your own dreams and ensure that you aren’t living to someone else’s expectations.

The relationships I currently hold could probably use some expansion. I want real, deep connection. Sometimes strangers I meet feels more real and connection than people I’ve known for years. That’s just due to the path I am on and there are things I want to talk about so they can unfold in my life. I want to hear people’s stories so I can learn and grown as a person. I don’t care for surface level shit anymore like what’s the latest make-up trend, what is in fashion, what’s the hottest meme right now… I want more! I want to be learning from every person I meet. I think relationships can be ever expanding if people are open to it. I realise that not everyone is and that’s where I can be limited with that particular individual – and that’s okay. I just seek and then I find.

How satisfied are you with the relationships currently in your life and is your life’s work what you actually want to be doing?