Day 130 - A Year of Spiritual Awakening - You Are Aware of Wars

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Lesson 130: You Are Aware of Wars...

“You are aware of wars, of torture, suffering, rage. In heart of compassion, you see these differently. Instead of being in fear, instead of living in fear, you see them as states of low vibration, low frequency.”

— Sara Wiseman

We have the ability to take these lower vibration situations and fill it with higher states. We can do this from the goodness of our hearts and that does come from the passage of compassion. If we  were faced with the challenges of living in a war torn country, wouldn’t our hearts go to those suffering from the effects of it? Even though situations may seem dire, don’t we always try and spread hope?

I’d like to think we aren’t about saving ourselves but seeing another in need and doing our darndest to help them. I feel like I need to help homeless people when I pass them on the street and that’s just a pull I feel. I saw a girl faint at a concert the other day and my gut feeling was to help her. I think when we have this compassion, it opens us to be more instinctive to helping one another. It’s in these bad situations, when we become more resilient for the sake of others. Sometimes we just need to be strong for the other person.

Today we were supposed to think of a situation where suffering was truly “rampant” and for us to hold a higher vibration for the situation. I can’t really think of a personal situation. I can only think of my mother suffering through her divorce but she has made peace with the situation, so there is no need for me to hold a vibration. I don’t think my friends and family are suffering now, so all I can think of is all the animals that are abused in the world, whether that’s on a farm, in a slaughterhouse or they just have abusive owners and hold vibration for them now. Animals have feelings too, and sometimes we are not deserving of their gentle natured, innocent souls.

Day 122 - A Year of Spiritual Awakening - When You Understand That...

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Lesson 122: When You Understand That...

“When you understand that you are one of One, there is no challenge to raising your vibration to its highest soul level. You simply match frequency to the highest realm of Divine/One/All, of which you are already part. This is simple. This is done through the heart.”

— Sara Wiseman

Today is about reaching this highest vibration in meditation and opening your heart to that vibration. See what comes about. You will feel things you didn’t imagine were possible. You feel unfold and have deeper understanding of self. You might even feel the fluidity of your life. Your heart will be so open. You will be so open.

When I reach my highest vibration through meditation, I can go so deep that my body is interconnected from above and below. It is definitely a feeling of oneness. We are all interconnected but we are all intertwined to the Universe and this Earth. When I get in those states of meditation, that’s all I feel - that I am one with everything. It’s a peace I can’t describe. It’s a knowing. It’s a deep and personal understanding. It’s something for you though others can get to the same state, so it’s a universal understanding if we choose.

Sometimes my body feels weightless, whilst other times it feels heavy. It’s crazy to think not everyone gets to feel this way. This is why I do what I do. I want to be living proof that this spirituality is real. That you can live and breathe it. I want to experience and live it so people see how I am as a result. This needs to spread, not only for people to heal themselves but heal each other. We all have the ability to achieve this highest vibration. I want to speak out of my own experiences and not bullshit people. I write my blog because I hope I can touch one person and my words resonate. To me, that’s achieving things I didn’t even think I could accomplish. If I raise my vibration and can prove it, there is no reason why another can’t. If I help to spread that message out, it means we’re all closer to that state of oneness.

Day 120 - A Year of Spiritual Awakening - Vibrational Matching is...

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Lesson 120: Vibrational Matching is...

Today is about recognising someone today that raises your vibration or matches your vibration versus someone that you struggle to hold a high vibration with. Vibrational matching is simple being around another that you resonate with and match frequencies with. You will definitely know who they are because you feel good energetically when you are with them. Those are the types of people you want to surround yourself with.

Today at work, I hadn’t seen one of my team mates for a week due to leave and we quickly chatted about what was happening. We are quite in tune with how each other operates on a work level so it’s always good to have someone fully understand your point of view. When it comes to raising concerns, we’re on the same page and know what each other want in terms of where we want to take the department. I like being around her because it’s nice to know someone has your back and you’ve got theirs. You don’t necessarily have that in the workplace, let alone life. It’s a good feeling.

In terms of someone I struggle to hold vibration with. I can’t think of anyone. I don’t usually surround myself with people that I don’t resonate with. I mentioned this yesterday. I mean there may be people at work, but that’s very transactional at work anyway. You’re there to do a job, remain civil and get on with it. There are some friends of friends that I don’t hold good vibration with, but I choose to not be around them, unless there is a really good reason to. Like I mentioned previously, my time is precious and it should only ever be filled with people I give a fuck about and I prefer to avoid people I don’t care for. Simple.

How did you go with today’s exercise?

Day 119 - A Year of Spiritual Awakening - The Law of Levity

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Lesson 119: The Law of Levity...

“The law of levity always trumps the law of gravity. Vibration always rises its highest level. This is why saints, the holy ones, the ascended, always have the ability to raise the vibration of those who are around them.”

— Sara Wiseman

Today we are to think about a person who raises our vibration and those we have trouble maintaining high vibration with. I think we all instantly know of people that came to mind.

I personally don’t hang out with people that I don’t hold a good vibration with. I consider my time precious these days, so why would I want to be around people that aren’t good people or people I don’t like? I like to surround myself with honest people and those that make me happy. That’s not being unreasonable. I dislike being placed into situations where people know I prefer not to be around someone, and then invite me to said same event. I have no interest in being surrounded by others that bring me down or aren’t good people. That is toxic and I choose to not partake in it. That’s not to say my friends can’t hang out with those people, just don’t invite me. Simple.

I have actively made my life free of other people trying to bring my vibe down. I give people chances and when they fuck that up, then they aren’t a part of my life anymore. I don’t like other people ruining what I’m building either. I choose the people I want to vibe with and then we are all connecting on a higher level. I think the people I surround myself with now are who I’m meant to be around. I can usually sense when someone is no good or someone I know I won’t get along with. My gut instincts haven’t been wrong so far and I trust that.

The people you surround yourself with should only ever want the best for you. Anyone that chooses to bring you down, are simply not worth it. Let those people go as they will drain you to no end. People making snide remarks and want to kill your hopes are dreams, and you will know who they are, need to vacate your life. Sometimes it’s hard and confronting, sometimes you feel guilty, sometimes you think you have an obligation, but you once you recognise that they don’t have your best interests, then you will feel so much better for letting them go.

Day 117 - A Year of Spiritual Awakening - The Universe Moves You Toward

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Lesson 117: The Universe Moves You Toward...

The Universe is always about elevating us to our highest self. No matter what we do, it wants us to grow and learn on a frequency that is above what we are now. It’s us as humans that bring the vibration lower and it is never the Universe trying to bring us to our lowest of lows. Even in those moments, the Universe wants us to have the highest possibility.

Today is thinking about focusing on the Universe inspiring and uplifting us to our highest potential and that it will never do anything to bring us down. How do you assess your life when you think of the Universe in this way?

I definitely agree that my lowest of lows were definitely brought on by myself or I was a victim of circumstances of others. I believe there was always a lesson to learn and to grow from those darkest moments because you can only go up from there, right? I think part of the problem is that when we’re in a low, we tend to lurk there, sometimes not having the strength or motivation to get back out. Let me tell you that I have stared depression in the face and I know what it’s like to feel empty. A void that you wish you could fill but somehow you just can’t. It’s hard to get simple tasks done. It’s hard to get up. It’s hard to give a shit. It’s hard to be grateful for anything. I know this all too well.

I was very much aware of what I was capable and incapable of in those moments. There were times when I didn’t see the point in living, though I would never consider suicide. I think when you reach certain depths, it’s hard to rebuild your vibration or best self. You definitely need the support whether it’s friends, family, psychologist or support group. I think you need some self-awareness and the will to want to make steps to get out of these lows. I was lucky enough that I got inspired by one person to get me out of my depression. Her name is Mel Robbins and she created the 5 Second Rule. It’s definitely a method of persuasion and programming your brain. One of my friends sent me her work and it helped me get out of my post abortion depression.

In this instance, I feel the Universe showed me that sure, some unfortunate circumstances occurred through my own actions, but there was light to come. I had support, I had a friend who made a recommendation, I became awakened after this situation. From the ashes, I really started to rise and still am. I am the best I have ever been since this tragedy and I continue to see myself soar more than I ever have before. I am resilient and try to spread that to others.