Day 163 - A Year of Spiritual Awakening - The Body is Both Container and...
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Photo by Edit Sztazics on Unsplash
Lesson 163: The Body is Both Container and...
“The body is both container and essence, physical and emotion, skeleton and soul. When you raise or lower vibration in one aspect, the other aspect is also raised or lowered. One affects the other, in synergy.”
Today is all about raising vibration repeatedly throughout the day. Think about the first time you raised your vibration today and let that continually flow throughout the day.
I woke up today and caught up on my blog posts before heading to help out at my second job. I spent most of the day not really busy with customers, so I made some tea product, danced around to viking music and was cleaning and rearranging the shop. After this, I just went to a friend’s birthday dinner and had Mexican food. Now, I’m just watching Vampire Diaries in an attempt to finish the series I started so long ago. I’ve been quite hectic and tired, plus having my period has left me drained. Doing all these simple things raised my vibration because I felt good in doing them. Even though I felt run down, I could do simple things to raise myself up again. My body was in some physical pain but I fed myself in other ways to overcome it.
What did you do today to raise your vibe up?